Support
Breastfeeding
Support Group
A free, virtual support group for parents to connect through their breastfeeding journey, share tips and tricks, and receive insight from me, a Certified Breastfeeding Specialist.
4th Trimester Support Circle
A six week group that offers connection and support for moms during their fourth trimester. Topics vary by session but may include: adjusting to motherhood, sleep coaching & establishing healthy routines, parental mental health, self care in motherhood, infant development/ feeding, pelvic floor health/ diastasis recti, postnatal nutrition & caring for the postpartum body…